More information: Conor J Wild et al, Characterizing the Cognitive and Mental Health Benefits of Exercise and Video Game Playing: The Brain and Body Study., PsyArXiv (2024). DOI: 10.31234/osf.io/hdj9r ...
A diet high in ultra-processed foods may be detrimental for both your heart and your brain. Instead, try filling up on whole foods and healthy fats. A 2022 review of studies suggests that Omega-3 ...
What about video games? He tries not to be overly prescriptive ... Drinking excessively isn’t good for brain health. Research suggests it can damage the parts of the brain involved in important ...