In this group of foods, you'll find ingredients rich in healthy fats, fiber, plant-based proteins, and a variety of ...

The raw food diet, a lifestyle choice or dietary preference of consuming primarily or exclusively unprocessed and uncook ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Lots of people usually start their day with a cup of tea or coffee, but opting for something a bit more zesty could help you ...

Chalk the celery juice trend up to the veggie's gut-healing powers. It's also said to reduce inflammation and keep you hydrated.

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...