Breathing techniques during labour offer lots of benefits, including helping you relax, lowering your heart rate, and managing pain. Slow, rhythmic breathing in early labour can calm your body, while ...

While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

Conclusions: A spontaneous breathing trial using pressure support set at higher levels for smaller endotracheal tubes overestimates readiness for extubation in children and contributes to a higher ...

A good morning routine helps kids start their day feeling happy and ready. Tap to read five easy habits to kickstart their ...

In >40% of children, extubation was delayed >6 hrs suggesting importance of other factors not evaluated in the test but that have influence on the overall timing of extubation. The most common ...

How long is your child’s attention span? Many people assume children’s attention spans should be longer than they actually ...

She uses supplemental oxygen to support her breathing during exercises like squats, leg lifts, and balancing on one leg while she holds onto the kitchen sink. “I also have some exercise and ...

Familiarise yourself with the stages and symptoms of menopause. Being informed can help you handle this change more ...

I was turned on in all senses—mentally, physically, emotionally.” When Laura,* a New York City-based artist, turned 63, she ...

Schoolchildren in Pakistan’s second-largest city of Lahore have been banned from outdoor exercise ... Breathing the toxic air ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Ellen Lee and Wirecutter Staff Many 9-year-olds can take on grown-up ...

Dr. Benzo's lab aims to develop interventions to improve quality of life through mindfulness, rehabilitation and behavior change. The Mindful Breathing Laboratory of Roberto P. Benzo, M.D., studies ...