Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

This is not something I want to continue seeing long after my own medical training as a clinician. Asthma is a chronic ...

Many people find achieving success and fulfillment elusive. These individuals constantly search for ways to unlock their hidden potential, improve their health, and attain financial success. Abundance ...

As Apple announces the next Swift Student Challenge, Apple has revealed how it is encouraging developers to code. I talked to ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Breathing exercises are a simple way to reduce stress and promote calmness. By practicing simple breathing techniques, you can calm your mind and improve focus. Place one hand on your chest and ...

Maternal exercise is known to affect foetal activity and foetal breathing movements, which support lung development. “We don’t yet know why maternal exercise manifests as a reduced risk of ...

The diaphragm can be strengthened and lung capacity increased using controlled breathing techniques like pursed-lip breathing and diaphragmatic (belly) breathing. These exercises promote better ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

Vaccinating children for mpox would significantly reduce deaths in the DRC, say researchers 32 minutes ago Innovative techniques shed light on hamstring injury in athletes ...

Maternal exercise is known to affect fetal activity and fetal breathing movements, which support lung development. "We don't yet know why maternal exercise manifests as a reduced risk of asthma in ...