Boost lung capacity with regular exercise, deep breathing, good posture, vitamin D, and by quitting smoking for improved ...

Strength training is essential. “With more strength, any work being done becomes easier,” Stewart says. You can exercise ...

Lung Clear Pro is a dietary supplement to resolve respiratory issues If you are considering it here is everything you should ...

Your posture does more than influence how you look – it fundamentally affects your overall health and well-being. From ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can ...

Delhi's AQI is on a steep decline causing several health problems. The toxic air that we breathe can significantly affect our ...

Aerobic workout is an effective way that help you lose weight and increase lung capacity along with raising your heart ... Maintain proper form throughout the exercises, keeping your core engaged and ...

When you smoke: Compared to nonsmokers, smokers are 1.5 times more likely to get community-acquired pneumonia (a lung infection that develops when not in a healthcare setting) and are more than two ...

That’s why the American Lung Association is expanding its Awareness, Trust and Action campaign to Port St. Lucie to raise awareness of clinical trials, address misconceptions and empower patients and ...

Exercise also enhances brain function, increasing your capacity to cope with stress ... These practices improve mindfulness, helping you to stay present and reduce stress. Increases awareness: You ...

Biomarker testing done early in a patient’s lung cancer journey can enable individuals to take advantage of potential treatment options that may improve their quality of life and their chances to BEAT ...