Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

The American Heart Association says to protect your heart minimize the sleep disruption of the time change by getting outside ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly stretching from Texas to Florida and up to Virginia, yaupon will likely come to you ...

These coffee-drinking tips are for you if you can't start your day without your morning caffeine. 1. Delay Your Espresso Shot ...