Is Decaf Coffee Actually Caffeine-Free? Swiss Water makes a Green Coffee Extract (GCE). It soaks the beans in water until they swell to twice their natural size. The coffee beans are prepared by a ...
believes that decaf coffee may finally be experiencing a change in perception. “I think caffeine is still tied to hustle culture,” says Hoffmann. “I’m loath to make the whole ‘grind’ pun, but there it ...
According to the American Medical Association, about 85% of U.S. adults consume 135 milligrams of caffeine daily, which is roughly the amount in ... your regular coffee with decaf.
Instead, Vuppuluri says, you can gradually reduce your caffeine intake with simple steps — like mixing your regular coffee with decaf. You can then use less and less caffeine over time.