Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

Nearly 10 months ago, I collected my thoughts on the vessels of my addiction to caffeine for monetary gain. Somehow, that ...

Best caffeine pills in 2024 to keep you going - The energising tablets offer an easy, convenient and quick alternative to a ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope ...

The name says it all: Energy drinks provide a boost of energy in the form of caffeine. “Caffeine is a stimulant, which means it increases activity in your brain and nervous system,” says Dr.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Just one energy drink could increase your risk of heart attack or stroke within 90 minutes, according to a recent study.