People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Sometimes a latte is our reason for waking up but, other than putting a spring in our step, is having coffee first thing good ...

A study led by Dr. Chaofu Ke suggests that moderate coffee or tea consumption may lower the risk of cardiometabolic ...

Researchers also made assumptions about the amount of caffeine in servings of coffee and tea. The authors acknowledge that there may be information bias in the self-reported baseline intake of ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

Bodybuilding legend Arnold Schwarzenegger reveals if coffee offers the same mental and physical boosts in performance as ...

As matcha rises in popularity, you may have considered swapping coffee ... acid found in green tea. Theanine has been shown to reduce stress and may counter the jittery feeling caffeine can ...

A quick search on Google told me everything I needed to know - I was experiencing caffeine ... Coffee alternatives Matcha Tea Powder While still caffeinated, matcha, a traditional ground Japanese ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...

There are many mushroom matcha brands in the market including Everyday Dose and Ryze To know which one is better read this ...