May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...

Dermatologists share the best caffeine eye creams for all skin types to minimize puffiness and dark circles. Shop options ...

Glucomannan: A soluble fiber derived from the root of the konjac plant, Glucomannan expands in the stomach, promoting a ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...

You can buy yaupon as loose or bagged tea, advertised as equally good hot or cold. Or if you live in an area roughly ...

Although yaupon contains caffeine, Talcott said amounts vary ... Botanically, he said, yaupon is a cousin to yerba mate, a tea dating back to Indigenous tribes in South America, where it is ...

The natural sugars provide gentle energy without spiking your blood sugar. This South American herbal tea is known for its caffeine content, which is often described as delivering a smooth, ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...