An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...

TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

MD Logic Health®, a trusted leader in premium health supplements, has partnered with Dr. Roseann Capanna-Hodge, founder of Neurotastictm, to create the highly anticipated unflavored Multi-Mag Braintm ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Supplements can be beneficial for individuals who struggle to meet their magnesium ... For those dealing with anxiety-related sleep issues, increasing magnesium intake may help calm the mind and ...