Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness ...

The country’s first ‘Writer’s village’ was jointly inaugurated by former President Ram Nath Kovind, Uttarakhand Governor Lt Gen Gurmeet Singh (retd) and Chief Minister Pushkar Singh Dhami here on ...

Reparenting yourself is giving yourself what you didn’t receive from your caregiver as a child. Here's why it's beneficial ...

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...

First Edition of “India Soul Fest “2024, Where Wellness Meets Vibes with Jaya Kishori, Terence Lewis, Smita Jayakar, Ashdin ...

The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...

Sound bath meditation is a unique mindfulness practice where participants are "bathed" in sound waves generated by various ...

Those interested in trying forest bathing, a meditative, often spiritual experience set in nature, can try out this new trend on Sunday.

Technology would improve some aspects of temple visits, but Zen is all about simplicity. The practice helps people pay ...

Guests can join a scheduled retreat or plan a two- or three-night bespoke experience filled with yoga, meditation, and nourishing meals. Simple, elegant, and relaxing are all the ways to describe ...

Take the simplicity and spareness of a monastic cell, but make it luxe with tactile, comfortable materials. No really, a luxe ...

Like Headspace, Calm records your stats ... Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to meditation from The New York ...