A calm individual is less likely to be provoked into anger. Regular use of self-hypnosis for calming, meditation, yoga, listening to calming music, or breathing techniques can help maintain a calm ...

Discover Emily Skye's holistic approach to mental health. Through exercise, rest, breathing, and meditation, she prioritizes ...

Joshua Cox-Steib is a sociologist and freelance writer. He lives in Tulsa, Oklahoma, with his wife and their menagerie of pets. Joshua holds a degree in sociology from the University of Tulsa and ...

calming hypnosis or mindfulness meditation,” on the plane or before you even leave for your flight. How long does jet lag last? According to CDC guidelines, travellers crossing less than three ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

When we like where that scene takes place, it’s likely the sounds will be calming to us. For example, if you like coffee, and you then hear the sound of a coffee machine in a café, you will ...

There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example ...

Peer support supervisor Jacqueline Yellowflower shows visitors around the new Living Room in Restoring Waters Commons during a grand opening Tuesday in St. Paul. The room is a project of Emma ...

“It also has calming and sedative effects,” Dr. Chellam says. Worth noting: The National Center for Complementary and Integrative Health (NCCIH) points out that there has only been a small ...

6 Battle Hypnosis – While in reserve ... with the power to summon all sorts of Atlus staple beasties, Eupha is a calming presence within the party. This is exemplified by her Pagan Teachings ...