The benefits of using a hot tub include stress relief, improved blood sugar ... According to research, the simple relaxation gained from a soak in the hot tub may be enough to help you drift ...
The ritual of sitting still and drinking tea, as well as the consumption of warm liquid, can all help to calm and soothe the ... the presence of cortisol-- the stress hormone -- in the body.
Animals react differently under stress, and they can definitely feel your distress during a natural disaster ... He noted that some pets respond well to calming music or white noise. And if you can, ...
Heated meetings, difficult negotiations, angry confrontations … emotional, high-stress conversations are bound to happen in almost every workplace. While you can't avoid these occasional intense ...
MANILA, Philippines — House Speaker Ferdinand Martin Romualdez has called for calm and urged the public to cooperate with authorities following the killing of a Bulacan board member during an ...