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YourTango
9 小时
8 Good Signs You Give Off Calming Energy, According To Psychology
Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...
Shannyn Schroeder on MSN
14 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
PsyPost on MSN
1 天
Psychedelic drug DOI activates specific brain neurons to ease anxiety
In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...
ourdebtfreefamily
3 天
Separation Anxiety? 8 Smart Solutions to Calm Your Dog When You’re Away
Separation anxiety is a common issue among dogs, affecting their well-being and the peace of mind of their owners. Many dogs ...
3 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Brown University
3 天
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
The Republic
4 天
Thrive Alliance to offer workshop
Thrive Alliance will offer a free workshop on managing family caregiver stress on Thursday, Nov. 14 from 11 a.m. to 12:30 p.m ...
WCSI
4 天
Thrive Alliance Offering Free Stress Management Workshop next Month
Thrive Alliance will be offering a free workshop next month on managing stress for family caregivers. Thrive Alliance is ...
Psychology Today
4 天
Influence of Stress on Calorie-Restricted Diets and Lifespan
Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...
verywellhealth
4 天
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
efbombcoach
4 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
Cerritos Community News
4 天
Mindfulness for Students: Incorporating Well-being into Daily Routines
The life of a student can often feel like a balancing act. Between attending classes, studying for exams, managing social engagements, and possibly working part-time, the stress can build up ...
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