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Politics
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1 小时
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
Onlymyhealth
2 小时
Feeling Anxious Every Now And Then? These Diaphragmatic Breathing Exercises Might Help
Diaphragmatic breathing fully expands the lungs allowing more oxygen to enter the bloodstream which promotes relaxation ...
YourTango
15 小时
8 Good Signs You Give Off Calming Energy, According To Psychology
Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...
efbombcoach
20 小时
Effective Calming Techniques for Adults in Stressful Situations
Mindfulness and meditation are effective calming techniques that can help you manage stress and improve your overall ...
Night Helper Blog LLC on MSN
20 小时
10 Health Tips to Stay Healthy This Fall
As the leaves begins to turn vibrant shades of orange and gold, fall brings a change not just in scenery but also in o ...
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