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YourTango
11 小时
8 Good Signs You Give Off Calming Energy, According To Psychology
Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...
Top
1 天
Essential Strategies for Effectively Tackling Difficult Questions in Law Entrance Exams
Discover essential strategies to tackle challenging law entrance exam questions with confidence and improve your performance.
2 天
Hyderabad start-up ‘Manaha’ leverages VR and AI to treat patients with extreme phobias
Individuals with phobias of heights, confined spaces, or flying can now receive treatment in-clinic, guided by an AI-powered ...
3 天
More Companies Bring Back Retired Veteran Executives for Steady Leadership
As CEO departures rise, many businesses are putting veteran former employees in top jobs to keep shareholders calm.
3 天
How to Read Tarot for Yourself Without Bias
Reading Tarot objectively involves setting a clear intention, creating a calming space, using structured spreads, journaling ...
techwireasia.com
3 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Psychology Today
4 天
Rapid Relief: Calm Your Child's Emotional Storms in Minutes
Turn your child’s defiance into cooperation with a calm, firm, and empathetic approach that works for toddlers, teens, and ...
efbombcoach
4 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
5 天
Can you breathe your way to better wellbeing?
Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?
Athlete of the Week
5 天
Vaquero Voice: With midterms around the corner, what strategies are you using to manage ...
The main thing that I do is to … manage my time and make sure that I am on track and that I am not too stressed about it. For ...
8 天
Can a VR Shooter Game Calm Anxious Thoughts? I Put “Zengence” to the Test
Zengence is a first-person shooter game for Meta that incorporates breathwork and meditation. We tested it out to see whether it really eases stress.
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