As Diwali approaches, the festive season brings joy, celebrations, and, unfortunately, an increase in noise pollution. While ...

The Rev. David Peck knows first-hand how divided communities wracked by violence can be gutted by that repeated devastation.

Trust-building with a rescue dog is a process that takes time and patience.” - Brooke DeforeNEW ORLEANS, LA, UNITED STA ...

A study in a 2024 issue of Psychology Research and Behavior Management found that practicing PMR is effective at reducing stress, anxiety and depression in adults; combining it with other ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Let go of perfection in motherhood. Discover how embracing vulnerability and seeking support can lead to deeper connections ...

What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...

Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

The pet care industry has experienced rapid growth over the past decade, with technology playing a key role in the development of smarter, more comfortable, and innovative products. For pet owners, ...

When talking with patients about psilocybin, Dr. Sarah Dawson, a direct family care physician in Bend, wants to make sure she ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...