After a hectic day filled with work duties, household chores, and other activities, both your body and mind can feel tense. Practicing yoga at the end of the day is an effective way to unplug, relax ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Shankhpushpi tea, an ancient Ayurvedic remedy, offers numerous health benefits. Its antioxidant properties also support heart ...

The body sends us signs when we're in dire need or rest and recharge time. Here, expert share four important ones not to miss ...

PCS Preliminary Exam 2024 is right around the corner, and if youre like most aspirants, youre feeling a mix of excitement and ...

Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Parenting newborns and toddlers is one of the most rewarding yet challenging experiences one can ever have. However, with ...

World Mental Health Day highlights the significance of mental well-being in a fast-paced world. Panchakarma, an ancient ...

While it may seem intimidating at first, the benefits of practising this pose are immense. From strengthening your core and improving your posture to calming your mind and reducing stress, boat pose ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Sulphate-free and packed with aromatherapy oils, including lavender, vetiver and camomile, this shower gel is more like a spa ...