No-oil cooking is gaining popularity as a healthier alternative to traditional methods. The article outlines its benefits ...

Which parts of a chicken are considered "dark meat" versus "white meat" may seem arbitrary, but there's a scientific ...

However, does a change in elevation affect athletic performance? According to a 2016 study “Athletes at High Altitude”, it is ...

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

A case for the Indian government to track the cost of a healthy diet to serve as a routine measure of the cost of meeting ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Fried Cooking Techniques: Soya chaap is frequently prepared through deep-frying or using excessive oil and butter, ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

While it's true that most fast food isn't exactly healthy, some items offer a surprising amount of nutrition, like these high ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...