But rather than excluding rice from your meals, switch to basmati rice. This common type of rice is said to be lower in calories as compared to other rice variety and helps in healthy weight ...

Discover the rice hack for weight loss! Learn how a simple cooking method can reduce the calorie content of rice by up to 50% ...

Is the adage "calories in, calories out" true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body, your digestive ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Members of the Kisan Mazdoor Sangharsh Committee staged a protest on Saturday by dumping their Basmati crop on the roads and around the Deputy Commissioner’s office in Amritsar. Farmer activists ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Is the adage “calories in, calories out” true? The short answer is yes, but the full story is more nuanced. From the moment food touches your tongue to the time it leaves your body ...

Basmati — the premium long-grain rice variety famed for its aroma — is uniquely Indian and consistently enjoys dominance in the international consumer market. India is the world’s largest basmati ...

Studies show that reducing calories to 1,200 per day is a highly effective way to lose weight. But when you're used to eating an average amount of calories (which typically falls somewhere between ...

Jagwinder Singh, a rice farmer of Amritsar district, sold his early variety of basmati – PUSA 1509 – on Tuesday at Bhagtanwala grain market, one of the biggest paddy markets in Punjab. But the returns ...