15. Tuna Salad Another healthy and convenient fish that is high in protein is canned tuna. Three ounces (85 grams) of light tuna fish canned in water contains about 21 grams of protein and 98 calories ...

Red light therapy uses light-emitting diodes (LEDs) to treat medical and cosmetic conditions. Some people use it to reduce wrinkles, scars, and acne. It can also be used for dental pain, hair loss, ...

Apple Watch calories are accurate as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for improved accuracy.

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

The right lighting can make a big difference in your home. The way light touches a room, with a warm glow or a sharp, white brightness, can transform its aesthetics. That’s where LED bulbs come ...

Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...

When a treatment arrives with as much fanfare as red light therapy has, the skincare sceptics soon follow. “Does red light therapy actually work?” they wonder. Can red light therapy help with hair ...

A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...

Howard J. “Bud” Corson, 81, a resident of Columbus, Indiana, passed from this life Sunday, October 6, 2024, at his residence. Bud was born in Batesville, Indiana, August 7, 1943, the loving ...