"You can save 100 calories if you have a diet soda as your mixer," says Dawn Blatner-Jackson, MS, RD, author of The Flexitarian Diet. Mix cocktails with water, club soda, low calorie juices ...
For anyone trying to watch his or her weight, the term "liquid calories" can be downright frightening. And well it should. After all, the calories we drink go quickly down the hatch, no chewing ...
soda, sugary coffee drinks and any other high-calorie, low-nutrient food or beverage," she said. How about the protein version? Mixing soda with a protein milk or shake won't add any additional ...
Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...
A single portion of takeaway curry can contain over 1,000 calories so while it's great as the occasional treat, if you're having it more regularly, you might be better off making your own.
No one takes a job in the rehab world to get rich, but Club Soda’s financial straits have recently brought it perilously close to having to shut its doors and cease serving their clients.