Sparkling - or carbonated water as it is also known - has become increasingly popular in recent years and now research is investigating its potential health benefits over normal still water ...
It might not seem like it in some parts of the country right now, but summer has finally arrived.Summer is synonymous with sunshine, outdoor activities, and, of course, delicious food and ...
There are more choices than you think when it comes to ordering low-calorie cocktails. Registered dietitian nutritionist Wendy Jo Peterson walks you through her favorites.
Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...
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While baking soda and apple cider vinegar can benefit health, combining them likely doesn’t provide any additional benefit. They may also cause side effects, especially if you take too much.
In addition to containing prebiotics, the newer healthy soda options usually have less sugar and calories, Julia Zumpano, RD, a dietitian at Cleveland Clinic’s Center for Human Nutrition, told ...