There is a perception that plant-based means health-conscious even though many of these milk products contain additives and ...

Though the sugar content is only slightly higher than the original refresher (23 grams this time) the addition of the coconut ...

The expert explained what type of milk we should be drinking every morning and has issued a warning to those who consume ...

A doctor has shared the five food swaps you can make that will help you lose weight without having to go hungry ...

It can be low in calories and carbs. Compared to animal milk, unsweetened almond milk — but not the sweetened kind — is low in sugars and carbohydrates. It has 50% to 80% fewer calories than ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

In 2011 to 2012, it was 83.6 g daily (335 calories, 21 tsp ... and cakes sweetened, flavored milk and yogurt You could drink water instead of soda or juice, and consider not adding sugar to ...

Below is a breakdown of the calorie count for each of Starbucks' holiday drinks, measured in a Grande size (16 oz) ...

A nutrition expert has shared the healthiest and unhealthiest coffees to order in high street chains, with some boasting a ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...