Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

The festive season brings a surge in indulgence of foods and drinks high in added sugars such as sweets and sodas. This ...

Your oral health is deeply connected to the rest of your body. Taking a proactive approach to dental care can save more than just your smile.

Halloween is creeping closer. And with it come thoughts about costumes, pumpkins, ghastly decorations and — of course — candy ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.