Overall, this diet can help reduce blood sugar levels and lower the risk of heart disease ... Here are 7 foods to avoid if you have diabetes: 1. Avoid sugary drinks such as sodas, sweetened juices, ...

And, interestingly enough, the risk for a heart attack or stroke was the highest in women who didn't have any history of heart disease or diabetes ... content in diet sodas can contribute to ...

Consuming more ultra-processed foods—from diet sodas to packaged crackers to certain cereals and yogurts—is closely linked ...

An expert has revealed some of the potential health effects of drinking a can of diet soda ... diabetes type 2. The insulin triggers your body to store fat around your middle, and increases your risk ...

Sethi added that “the high phosphorus content in diet sodas can contribute to chronic kidney disease.” This argument is supported by a study published in the science journal PLOS ONE ...

Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...

However, the group that drank diet soda lost 3 pounds more ... using artificial sweeteners can make someone feel like they are not on a “diet” all the time without increasing blood sugar.” Eating to ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

When you have diabetes, managing blood sugar can be difficult either because your pancreas isn't making enough insulin or the insulin it makes isn't being used efficiently. Learning how to eat a ...