Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...

That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

Physical activity is one of the most powerful ways to prevent type 2 diabetes. On diet, small changes such as replacing soda ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

Consuming more ultra-processed foods -; from diet sodas to packaged crackers to certain cereals and yogurts -; is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team ...

GLP-1 medications like Ozempic are intended for those with diabetes to help control blood sugar levels. A side effect of this ...

“But type 2 is more common as we get older and if we have a family history or ... MYTH 5: You can cure diabetes with the right diet “It’s not possible to cure or reverse diabetes, but ...