Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

All 84 patients who reported insomnia were offered and accepted the opportunity to be instructed in self-hypnosis ... and notice how you become tired and can fall asleep more easily as you ...

One in four Indians suffers from insomnia, with women particularly ... Ayurveda and modern techniques like self-hypnosis, limiting screen time, and natural remedies can help.

MADURAI: In the bustling heart of Madurai, past the grand arches and crumbling pillars of the district court, lies a hidden ...

More recently, I’ve pondered whether it might mitigate my husband’s insomnia ... can help with changing behaviours, attitudes or feelings,” says Eliott Cohen-Skalli, founder of self-hypnosis ...

Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and hypnosis to help you fall asleep. Similarly, insomnia podcasts can help you wind down before bed.

Having trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform your bedtime routine and help tackle insomnia. If you can’t sleep, or you’re suffering ...

The post Tired But Can’t Sleep? Try Reiki for Insomnia Help! appeared first on Reiki Colors. Feeling tired, but can’t sleep? There are numerous different causes of insomnia and ways to help ...

Hypnosis can be used to treat a variety of clinical conditions (e.g. insomnia, jaw clenching), phobias ... by offering new ideas and new stories to help shift unhelpful or harmful patterns ...

Anyone who has experienced insomnia will know how utterly overwhelming it can feel, as though your body has forgotten how to sleep. And when morning comes, you just feel utterly drained and depressed.

As I described in a previous blog, there are many treatments available for patients with ADHD including cognitive behavioral therapy, hypnosis ... which can help them become much more productive ...