Turmeric packs a powerful dose of antioxidants that can help fight inflammation You may be familiar with the bright yellow spice known as turmeric that is commonly used in curries or golden milk ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Coeliacs have to stay clear of gluten such as wheat, barley and rye, which can be found in certain teas. While traditional blends such as ... This triple-whammy organic blend of ginger, turmeric and ...

Remember to always do a patch test before using any new ingredients on your skin, and consult with a dermatologist if your ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Turmeric and ginger have antiviral and antibacterial qualities that can help reduce the symptoms of the common cold, the flu, ...

Drinking turmeric milk before bed can improve digestion and reduce symptoms of bloating, indigestion, and gas. It is a powerful anti-inflammatory and antioxidant agent that helps strengthen the immune ...