VMPL New Delhi [India]8 In the pursuit of building a muscular body many youngsters are engaging in excessive workouts and ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

In an unpredictable world, it is difficult to avoid stress. But too much stress can cause unlimited damage to your body, ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Swai fish (pangasius, basa, or traa) is a good source of lean protein, vitamins, and selenium. However, swai farming can be ...

The vitamins ... blood pressure, so take precautions and speak with your doctor if you are on medication for high blood pressure. Also be wary of mixing L-theanine with sedative medications ...

“If you want to know if I’m positive that we can raise the $600 million, I will safely say yes,” Jean Kaseya, director general of Africa CDC, told reporters. In August, the agency put the ...

can also cause hair loss. Vitamin A can be obtained from both plant and animal sources, including beta-carotene and liver and dairy products. Vitamin B12 is extremely beneficial in the creation of red ...

can boost concentration and immune health, dull emotions, weaken birth control and more. And while studies have found some benefits to supplements made from the plant, research gaps make it ...