Nondairy milk lovers, rejoice! Starbucks announced last week it will remove the surcharge for those wanting almond, oat, soy or coconut milk ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Consider replacing evening dairy snacks with alternatives like almond or oat milk. Physical activity encourages healthy ...