Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

The new menu includes five smoothies “created to assist the millions of Americans currently taking prescription GLP-1 ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. The origin of ...

Pixabay From crispy French fries to crusty sourdough loaves, carbs are an integral (and delicious) part of the human diet. But why do we love these starchy and sugary foods? The answer might be ...

Our ancient DNA may have shaped our love for bread, pasta, rice, and other carbs. We have long known that our species carries multiple copies of the genes that allow us to begin breaking down ...

You are what you eat: How the pursuit of carbs changed mammals' genes and saliva May 14, 2019 Angiosperms study provides insights into genome evolution after whole-genome duplications ...

If you've ever struggled to reduce your carb intake, ancient DNA might be to blame. It has long been known that humans carry multiple copies of a gene that allows us to begin breaking down complex ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.