Vitamin B12 shots are primarily given to help with B12 deficiencies and may reduce the risk of developing certain health disorders, including neurological conditions and infertility. Administered ...

There are several signs that could indicate you're not getting enough vitamin B12, one of which is a tingling sensation in your feet. Vitamin B12, found in foods like eggs, beef, chicken and ...

"Some research shows that low levels of vitamin B12 in the body actually contributes to weight gain and obesity." B12 might be difficult to get enough of if you participant in a mostly plant-based ...

The most common influenza viruses in humans are flu A and flu B. Though the two have similar symptoms and are treated in the same way, there are differences between them, including how serious they ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...