Obtain a bra whose straps are closer to the neck. 8. Carrying a bag strap on the same shoulder over and over. This causes the shoulder blade to depress (descend) and stretch out. 9. Poor posture while ...

Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Stiffness causes difficulty moving the shoulder or arm, leading to stiffness. A burning or tingling sensation around the scapula. Pain with movement increases when moving the shoulder or arm.

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Any car crash can cause injury. Generally, the higher the crash’s speed, the more likely severe damage happens. Sometimes, ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

When many people resort to over-the-counter medicine for quick relief from nagging shoulder or neck pain, they often overlook the importance of addressing the root cause. That’s where the Gonstead ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” ...

Detroit Tigers second baseman Colt Keith, one of the top rookies in baseball, exited Tuesday's 3-1 win over the Kansas City Royals with a right shoulder injury. It's unclear if Keith will miss an ...

Meant to relieve neck and shoulder pain, Sleepsia’s cervical pillow ensures that you wake up fresh every morning without any pain or muscle strain. Since this pillow comes with two different ...