Soreness in the neck and shoulders is a common problem ... A mattress that's too soft or too firm can cause discomfort and back pain. Look for one that supports the curves of your body while keeping ...

Stiffness causes difficulty moving the shoulder or arm, leading to stiffness. A burning or tingling sensation around the scapula. Pain with movement increases when moving the shoulder or arm.

Medical problems and prolonged electronics use can cause us to hunch over. These strategies can help.By Standing up straight ...

Any car crash can cause injury. Generally, the higher the crash’s speed, the more likely severe damage happens. Sometimes, ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

When many people resort to over-the-counter medicine for quick relief from nagging shoulder or neck pain, they often overlook the importance of addressing the root cause. That’s where the Gonstead ...

As the name suggests, the PS Weighted Hot & Cold Neck Wrap Pillow is a weighted wrap that can be warmed up or cooled down to ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

“A foam roller, or Styrofoam cylinder, may help you reduce pain, tender spots and stiffness in your neck and upper back,” ...

Detroit Tigers second baseman Colt Keith, one of the top rookies in baseball, exited Tuesday's 3-1 win over the Kansas City Royals with a right shoulder injury. It's unclear if Keith will miss an ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin tucks, ear to shoulder stretches, side-to-side neck stretches, upward neck ...

This can result from an injury, lifting heavy items, or repetitive bending movements. When the herniated disk occurs in the neck, it can cause pain in the arm, neck, shoulder, and fingers. Heart ...