Fact: While anxiety and ADHD share some overlapping symptoms, they are separate conditions that require different treatment plans. Anxiety typically involves excessive worry, while ADHD centers around ...

If you’re feeling depressed and looking for a solution, there are many options: medications, CBT, DBT, somatic therapy and so ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Schizoaffective disorder is a chronic mental health condition characterized by symptoms of both schizophrenia and mood ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Psychotherapy, medication or a combination of both is advised. The course of action depends on the individual’s symptoms , ...

Unsettled feelings, like fury or sorrow, can impact a person's well-being. These feelings may come from events and show up in ...

Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...

Standard definitions of resilience lack clarity and create unrealistic expectations for recovery. Genuine resilience includes ...

Elite Psychology Group is setting a new standard in anxiety therapy, offering innovative and comprehensive solutions to individuals struggling with anxiety-related disorders.

The patient endured years of depression and social withdrawal without relief ... Throughout treatment, the patient engaged in ...