Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...
Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...
The long-term care industry has a staffing burnout crisis. I don’t use that term lightly, but the numbers don’t lie here. Recent studies found that 49% of ...
Complexposttraumatic stress disorder (c-PTSD ... combines parts of trauma-focused CBT and exposure therapy with dialectical behavior therapy (DBT). DBT is a skills-based form of therapy that ...
How Stress Knocks out Your Cognitive Reserve June 4, 2024 — While mentally stimulating activities and life experiences can improve cognition in memory clinic patients, stress undermines this ...