Since lemon water with black salt detoxifies the body it also reduces acne and enhances skin health through improved digestion and antioxidants.

Four black seeds -- chia seeds, black sesame seeds, nigella seeds, and papaya seeds -- are nutritional powerhouses. Packed ...

Omega-3 fatty acids help maintain normal brain function and benefit other areas of the body ... However, there's an important aspect to consider: Chia seeds are an excellent source of omega-3 fatty ...

We're living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

A TikTok health blogger who goes by the name of toprecipes.1 has claimed that a "powerful combination" of simple foods can ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

The idea that drinking cold water can boost metabolism has been popularized both on social media and in wellness articles. It ...

Seeds are filling and low in calories, aiding in appetite control and weight loss. Nutrient-dense seeds provide sustained ...