In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically, drinking chamomile tea can induce feelings of sleepiness and may help you fall ...
But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants ...
On the evenings that you sip a cup of chamomile tea after dinner, you might feel more relaxed and ready for bed than those nights when you don't. But it's not just the warmth of the liquid that's ...
Some are even toxic. If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you store chamomile oil out of reach of children or pets.
The chamomile farmer also gave him dry leaves to make herbal tea and sold to him a glass full of seeds for planting. "When I went back to Nyeri, I made some tea with the dry flowers and was ...