Calming components like chamomile aid sleep and relaxation ... As the saying goes, everything in moderation. Drinking too much tea, more than four cups a day, may lead to side effects, including ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

Stop taking sleeping pills with side ... root in a tea or take it as a supplement. If you are really looking for a relaxing, sleep-inducing tea, find a tea with valerian root and chamomile.

If you have trouble sleeping from time to time, a cup of chamomile tea at bedtime may help. Side effects of chamomile are generally mild but not common and may include: Kava (Piper methysticum) is an ...

Store in a cool, dry place. The most common side effects of naltrexone are listed below. Tell your healthcare provider if you have any of these side effects that bother you. There may be other ...

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