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Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...
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Using the right exercise equipment, you can easily modify and create a low-impact workout routine that works best for you. If you’re an older adult looking for exercise equipment that’s easy on the ...
Resistance bands are cheap and compact, with mine costing roughly £10 and taking up less space in my gym bag than a pair of flip flops. I was impressed by how versatile it was too, granting me access ...