A 15-year-old girl with a condition that makes it hard to talk says she wants to fulfil her dream of performing on stage. Scarlett, from Flintshire, has selective mutism, a severe anxiety disorder ...
Psychiatric specialist Gabriel Ellul has told The Malta Independent on Sunday that he and other psychiatrists are observing an increasing number of secondary school students seeking professional help ...
Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...