Chili made from dried beans is great for winter, when simmering it for a few hours brings heat to the kitchen. But this summer chili recipe, cooked with fresh shell beans, takes less time.
Heat the olive oil in a wok or large frying pan over a high heat, then add the green beans, broccoli and onion. Stir-fry for 2–3 minutes, until the beans and onions are lightly charred.
If you making this recipe outside of the meal plan, refer to the barbecue bean pie recipe for instructions on how to make the batch-cooked tomato and lentil sauce.
consider experimenting with some chili recipes for your family at home. If you're strictly a beans and ground beef chili fan, switch it up and try shredded beef without beans or go vegan and opt ...