In our podcast series, "Breathe Away Anxiety," we explore ancient breathing techniques alongside cutting-edge research that reveals the powerful effects of slow, controlled breathing on our mental and ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Others are solution-driven meditations that focus on anxiety, patience, self-esteem, and grief, to name a few. Short, one-session meditations offer help during specific situations (for instance ...

For Winnipeg Christian singer and songwriter Steve Bell, the release of his 23rd album this month is surprising for a few ...

Here’s our process. Many people find CBD helps relieve their stress. We’ve rounded up the go-to gummies, tinctures, and bath bombs our editors use to chill out, vetted by our experts.

Going without enough clean water or electricity can expose people to diseases and other health risks, on top of the stress of dealing with the damage, displacement and uncertainty about the future.

When speaking recently at an evangelical town hall led by Lance Wallnau, J.D. Vance explained that his goal of dramatically restricting U.S. immigration is grounded in the "Christian idea that you ...

Life extension might be a lofty — and dubious — pitch, but it’s a common theme among new social and wellness clubs, opulent ...

I tried one of the guided meditations from the app’s Explore content section and felt as though it was comparable to other mindfulness services, like the Calm app. It really does feel like a ...

absorbing lessons that he says run counter to their family’s Christian beliefs.