Others like Shraddha Kapoor and Adele have also shared their struggles of dealing with anxiety. Emma Stone, who ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

If you’re a firstborn or only child—or parenting one—chances are you’re familiar with the common stereotypes. Firstborns are ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...

There are many great books and articles about how to deal with chronic pain, such as Healing Back Pain: The Mind-Body ...

Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

She shared her clinical anxiety diagnosis on Kareena Kapoor Khan’s podcast, saying, “I was doing therapy for a couple of years, but now life has been so hectic that I have not been able to do ...