Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...

Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...

The center offers a safe, supportive environment for those grappling with significant life changes, where they can process emotions and develop strategies for moving forward.

Cognitive Behavioral Therapy (CBT) Cognitive behavioral therapy (CBT ... This helps reframe how they perceive their life and memories overall. Self-care strategies, such as engaging with art and music ...

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

Neuropsychological testing is a window into the brain’s functioning, revealing insights into the intricate processes ...