The MIND diet was associated with slower cognitive decline in both Black and white older adults, but relationships appeared ...

Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fat ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...

Facing memories of trauma through exposure is part of most trauma therapies. Sharing stories of our experience with a fellow ...

Cognitive behavioral therapy (CBT) involves challenging the ... and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder ...

Tokyo, Japan, Oct. 28, 2024 (GLOBE NEWSWIRE) -- Koushicare, an innovator in mental healthcare, introduces its all-natural and ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

is a common treatment for GAD. In talk therapy, you talk to a therapist about your condition and work on understanding, reducing, and managing your symptoms. Your practitioner may combine prescription ...

The Menzies Anxiety Centre, a leading provider of mental health services, is pleased to announce the launch of their new ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

The center offers a safe, supportive environment for those grappling with significant life changes, where they can process emotions and develop strategies for moving forward.