Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Over 200 viruses can cause colds, but six are the most common. These include rhinovirus, coronavirus (common cold version), and enterovirus.

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

It’s pretty common for cold symptoms like a runny nose, cough, sore throat, and even fever to get worse at night. I’d always ...

Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

With the beautiful colors on Prez Lawn and parties galore on weekends, we are in the peak of fall frenzy. However, with fall ...

But what kind of sickness do your symptoms point to? Here's a breakdown for COVID-19, flu and more — and why testing is so ...

The best remedies for a sore throat usually include simple home treatments such as rest, gargling with salt water, and steam or humidity. Drinking plenty of liquids is also advised. But are hot or ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.