Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are ...

While useful for our ancestors, this bias isn’t helpful when dealing with modern-day concerns, like constant political ... keeping us in a prolonged state of anxiety. Negativity bias, our ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

It can however, become a real problem, if we are in a constant state of anxiety. For example, because we live somewhere we ...

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...

I recently wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can ...

Brain entrainment has recently garnered increasing interest as a technique that leverages the brain’s natural wavelength to synchronise with external rhythms, for improved concentration, relaxation ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

I RECENTLY wrote about the complex relationship between chronic pain and mental health. We explored how physical pain can often lead to emotional distress and vice versa. So, this week I am going ...

those feelings of anxiety may have prompted you into getting it finished. It can however, become a real problem, if we are in a constant state of anxiety. For example, because we live somewhere we ...